One way to add to a healthy lifestyle is juicing your favorite fruit/vegetables ingredients into a juicer machine and voila! One way to ensure to get your fruit/vegetables for the day and reap in the vitamins and fiber(aids in digestion) and detoxing(flushes the chemicals out of your body)
Showing 2 ideas for tag "fruit"
It would be easy to have a large bowl and a pizza cutter or a real salad chopper to create chopped salads and if you don't already have the option to create your own salad from a list of ingredients then you should have that as well. Places like Chopt in DC and other salad chains do this but in Western PA we have nothing like this. I would also add nuts and seeds and other fruit like grapes and berries to add to salads.... more »